Team practices have begun!! C'mon SPRING!
Not only great baseball now we have CERTIFIED STRENGTH & CONDITIONING PROFESSIONALS training our PLAYERS!
Baseball: Please include Games, AB, Hits, #Swings, Long Toss, Lessons, Camps
Speed, Strength, Conditioning: Please include all weight lifting, Cardio, and Speed and agility.
Baseball: Please include any games, AB's, Hits, #Swings, Long Toss, Lessons, Camps
Please tell us what you will be working on next week to achieve your goals for improvement.